Climb Bytes is a series and regular newsletter where we briefly summarize scientific research on rock climbing in plain terms so that anyone can learn
Climbing uniquely challenges athletes to accurately perceive and combine multiple movements into feasible action plans. This study investigated how expertise influences such tasks in climbing.
One of the most important parts of the body for climbing is the shoulder girdle. Understanding what it is and how to strengthen it is key for peak performance.
We are honored to be featured on the UK Climbing skills blog. Their focus is providing the best information out there on climbing and mountaineering – including news, trip reports, performance articles, gear reviews, and a stand-out community forum. Check out UK Climbing to read my full article or to get yourself into an epic climbing rabbit hole.
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