Climbing Research Initiative: Movement & Performance Labs

AD HOC ANALYSIS

Climbing Movement Analysis - Single Video

Climbing involves the performance of complex skills and movement patterns. Receiving meaningful and reliable feedback on your climbing performance can help to accelerate your learning and skill level. It can also help to draw awareness to specific aspects of your movement that you never realized before.

Movement analysis is all about looking into the details of your individual biomechanics. Finding areas and movements that you struggle with and can be improved so that you can climb harder and reduce the risk for injury.

This single video movement analysis option is good for you if:

  • You want to try out receiving video feedback for the first time
  • You want a one-off video feedback on a project
  • You want pinpointed advice on movement and tactics to improve
  • You only want video feedback and not additional coaching
  • You want to learn more about your strengths and weaknesses in climbing movement
 

With this option, you receive technical feedback on 1 video of you climbing with insight related to your strengths, weaknesses, technique, and biomechanics. The video can include 3 attempts and can be of sport climbing or bouldering, either indoor or outdoor. You receive video mark-ups and feedback explained in plain, useful terms and suggestions for practice to work on your weaknesses.

Note: The video submitted must be clear, stable, and filmed at an appropriate angle on a single climb.

Jasmin Honegger, PhD
jasmin@crimplabs.com

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